Rava Upma (JAIN)
Price range: ₹100.00 through ₹140.00
A classic South Indian semolina dish cooked with mustard seeds, curry leaves, green chilies, and fresh vegetables, prepared Jain-style without onions or garlic
Light, fluffy, and flavorful, it’s a perfect choice for breakfast or a quick snack.
WHAT YOU NEED
- Vegetables of your choice (Peas, Carrot, Tomato)
- 400 ml of water or 1 Cup Premix = 2 1/2 Cup Water
HOW TO PREPARE
- INSTANT PREPARATION
- In a pan, take 400 ml of water and add vegetables of your choice.
- In a bowl, take Rava Upma mix and add 400 ml of boiling water.
- Bring it to a boil.
- Stir it, cover, and let it rest for 8-10 minutes.
- Once the water starts boiling, add Rava Upma mix to it and stir.
- Garnish with coriander leaves or serve. Serve hot.
- Cover the pan and cook for 4-5 minutes on low heat,
- Season with salt and lemon juice according to taste.
- allowing the upma to absorb the water and cook through.
- Garnish with coriander leaves or serve. Serve hot.
- Season with salt and lemon juice according to taste.
INGREDIENTS
Rava, Olive Oil, Peanuts, Salt, Urad Dal, Green Chilli, Muster Seed, Curry Leaves, Whole Chilli.
ALLERGEN ADVICE
Contains Nuts, Seeds and Milk. May contain soya.
Note: Note:- Do not use if packet is tampered or open or smells foul.
Remove oxygen absorber/silica gel sachet before use.
Store in cool and dry place.
NUTRITION FACTS
Serving Size Per 100gm (Approx.)
| Energy Value | 445.45 Kcal |
| Carbohydrate | 63.47 g |
| Protein (N ? 6.25) | 14.48 g |
| Fat | 14.85 g |
| Sugar | < 0.10 g |
| Sodium | 1.29 g |
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